2nd Trimester + 3 Months Access

I agree to the Waiver and Terms and Conditions

I understand that this programme/course/class requires physical activity. I have sign off from my healthcare provider to take part in physical activity. I take full responsibility for my wellbeing and will adjust my effort, exertion and exercises as needed.

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2nd Trimester

Waiver + T&Cs

What People Are Saying:

I started Pre-natal training with Sinead at 20 weeks pregnant and continued right up until my due date. Sinead is very knowledgeable on women’s health and exercise and really helped me to build and maintain strength all the way through my pregnancy. I would highly recommend Sinead and look forward to working with her again for post-natal training.

Ruth - Dublin

Sinead’s classes are well structured and cater for all levels. Her ongoing, individual feedback during the class and also through the app is very helpful. I feel I’m making progress in regaining my fitness in a safe and personalised manner with her guidance.

Aine - Dublin

I can’t recommend Sinead’s pre-natal classes more. She’s a great trainer with the perfect mix of fun and hard work. Sinead is very in tune with each of her clients and always has an alternative exercise we can do if we have any pregnancy related pain or other issue. I feel confident that she understands my changing body and that I’m in great hands.

Jess - London

I have found Sinead's online postnatal exercise class greatly beneficial for getting me back to feeling like myself. The exercises are appropriate for you and Sinead is considered in how she progresses your workout.

Tracey - Limerick